Health Benefits for Insulin Resistance 0 By Joy on September 23, 2014 Health Benefits 101, Insulin Resistance Spices with health benefits for Insulin Resistance & Lowering Blood Sugar Cinnamon Cinnamon Health Benefits Cinnamon Recipes Mustard Seed Mustard Seed Health Benefits Mustard Seed Recipes photo credit: visualpanic via photopin cc Share. Twitter Facebook Google+ Pinterest LinkedIn Tumblr Email