Sweet potatoes are a nutritional powerhouse. How do you prepare sweet potatoes to maximize health benefits? With cinnamon and honey,…

A stress-free recipe to prepare chicken legs in minutes after a hard day’s work! Simply rub the legs with a…

This honey and cinnamon tea is easy to make and can be act as a natural tea for weight loss.  Cinnamon…

Dry-roasting is a technique to prepare spices prior to cooking, commonly used in Indian and Mexican cuisines. It uses gentle…

Fragrant basmati is infused with three whole spices that begin with the letter C, Cumin, Cloves, and Cardamom, to create…

The seasoning is composed of dried herbs and spices and can be applied to salmon, tilapia, cod, or fish of…

Tea eggs have long been a popular savory snack in China. The secret lies in the cracking of the egg…

Two out of three Americans are magnesium deficient The Magnesium-rich Diet  category was created to raise awareness of magnesium deficiency and to help you…

A quick and interesting way to dress up cauliflower. Serve with fresh cilantro and lemon wedges for a refreshing bite!…

I love Thai food incorporating curry. Every time I step out after a meal at Thai Spice restaurant near Vassar College, I…

This is a wonderful bread to make when pumpkins are everywhere and leaves are turning red.  It is a easy…