Arabic Seven Spice (Bahārāt)

4

Bahārāt is a spice blend used in Arabic cuisine.  Bahārāt  is the Arabic word for “spices”.  The mixture can be combined with olive oil and lime juice as marinade or rubbed into meat as seasonings.  It is often used in lamb, beef, fish, chicken, vegetables, kebabs and soups.

Prep Time: 10 min     Cook Time: 0 min

Ingredients

  • 2 tablespoon paprika
  • 2 tablespoon ground cumin
  • 2 tablespoon ground black pepper
  • 1 tablespoon ground cloves
  • 1 tablespoon ground coriander
  • 1 teaspoon ground nutmeg
  • 1 teaspoon  ground cinnamon
  • 1/2 teaspoon ground cardamom

Directions

  • Ground all the spices using a mortar or pestle or an electric grinder
  • Mix all ingredients well
  • Transfer into an airtight container and keep away from light and humility

Tips

  • To enhance flavor, use whole spices and dry roast in a frying pan until fragrant before grinding.

 

Share.

4 Comments

  1. She referred me to a surgeon that is so amazing and because of her I am not nervous about my first surgery at all typical viagra dose Similarly, the central review assessment of tumor size, Bloom and Richardson grade 39, and peri tumoral vascular invasion, as previously described 40, were used for the present study

Leave A Reply